1 Digital Download of Mr. Retana performing the Retana Kenpo Karate System 2020 versions of:

ADVANCED SELF-DEFENSE TECHNIQUES:

Brown Belt 3rd Class: (running time: 5 minutes 52 seconds)

Brown Belt 2nd Class: (running time: 7 minutes 9 seconds)

Brown Belt 1st Class: (running time: 7 minutes 8 seconds)

All techniques are demonstrated in the air twice. Once from the front perspective, and then from a secondary angle (side/rear view).

This is designed so that you can quickly review your material (and get a great workout), while preparing for the Black Belt 1st Degree Comprehensive Exam. Watch the technique, then execute it and run right on down the lists!

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Video files are in MP4 format.

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